Activator Methods®

We use one of the most popular “low force” chiropractic techniques in the world.

First the Evaluation

We begin by analyzing how well your spine moves. We test how well you turn and bend. While you’re lying face down, we’ll evaluate the length of your legs. This simple procedure can reveal significant differences in leg lengths. Click here to try a simple leg-length home test.

This time-tested protocol tells us if subluxations exist and their location. It also helps us know when to adjust and when not to adjust.

Activator Instrument
The Adjusting Instrument

The Activator Methods® Adjusting Instrument is a handheld spring-loaded tool that delivers a consistent low-force, high-speed thrust.

Because it’s many times faster than adjustments delivered by hand, the body rarely tightens to resist, making adjustments comfortable and effective. It’s also helpful for adjusting elbows, wrists, knees and other joints of the body.

The Follow Up

After your adjustment, we retest to make sure changes have been produced. Testing afterwards helps us deliver high-quality care and high levels of practice member satisfaction.

Dr. Penaluna Asks some important questions of interest to Seattle residents - Chiropractor Seattle Dr. Penaluna Asks...

What's the difference between sick care and health care?
Sick care is largely about relieving or suppressing symptoms. Health care is about improving performance. While sick care is about how you feel, health care is about how you function. Sick care is what you do to treat an obvious problem, and health care is what you do to avoid the problem and advance your well-being.
Can chiropractic relieve PMS?
If you have subluxations, especially in the lower spine that impair nerves that direct and monitor the reproductive and hormonal systems, chiropractic could be helpful. Undetected subluxations may also be responsible for pelvic pain, incontinence, sexual dysfunction and even infertility. Maybe chiropractic can help. Find out!

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