Regular Visits

Avoid relapse with regular visits

After the investment of time needed on the first and second visits, many practice members become concerned that every visit will be of equal length.

Your regular office visits will be very efficient. I will not say very much as I really want to focus on what your body is telling me.

Remember, you are my boss so I would hate to be fired for not focusing on my job: YOU.

Every twelve visits we will take you through a progress evaluation, which consists of exactly what you experienced during your first visit. This will ultimately tell us how you are progressing. Here, we will also check in to see how the other components of your health are doing, namely eating, moving and thinking.

Dr. Penaluna Asks some important questions of interest to Seattle residents - Chiropractor Seattle Dr. Penaluna Asks...

Will chiropractic adjustments make my spine too loose?
No. Only the spinal joints that are fixated and "locked up" receive attention. The occasional spinal joint that moves too much is passed over so weakened muscles and ligaments can strengthen and heal.
Can subluxations clear up on their own?
Sometimes. Today's hectic lifestyles can be a constant source of subluxations. Fortunately, our bodies have the ability to self-correct many of these minor problems as we bend and stretch, or when we sleep at night. When subluxations don't resolve, you need to see our Seattle office for chiropractic care!

FREE e-newsletter

click here to subscribe